Being a teen or young adult female in high school, college, or in the beginning of your career can be both an exciting and terrifying time. Whether it be anxiety, self-esteem struggles, issues adjusting to and balancing new schedules/demands, relationships, possible current or past trauma and grief, new living situations, or even an ongoing battle with autoimmune disorders and chronic illness; I am here to help you sort it out and find healthy coping patterns that work for you.